Bjørn Johannessen 21:43 row
4,152
Meters
21:43.9
Time
2:37.0
Pace
219
Calories
78
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 106 |
February 28, 2021 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:43.9 | 4,152 | 2:37.0 | 90 | 604 | 219 | 20 | 78 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 20 | 78 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 20 | 77 |
| 15:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 21 | 78 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 21 | 81 |
| 21:43.0 | 325 | 2:38.4 | 88 | 594 | 17 | 20 | 78 |
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Workout Graph
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