Bjørn Johannessen 5000m SkiErg
5,000
Meters
20:30.5
Time
2:03.0
Pace
319
Calories
165
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 42 |
| Stroke Count | 853 |
| Drag Factor | 109 |
February 19, 2021 21:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:30.5 | 5,000 | 2:03.0 | 188 | 933 | 319 | 42 | 165 |
| 2:01.1 | 500 | 2:01.1 | 197 | 951 | 32 | 38 | 147 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 927 | 32 | 39 | 151 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 894 | 31 | 39 | 158 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 41 | 161 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 928 | 32 | 42 | 167 |
| 2:03.3 | 3,000 | 2:03.3 | 187 | 934 | 32 | 42 | 169 |
| 2:03.2 | 3,500 | 2:03.2 | 187 | 935 | 32 | 42 | 172 |
| 2:02.6 | 4,000 | 2:02.6 | 190 | 939 | 32 | 43 | 174 |
| 2:02.7 | 4,500 | 2:02.7 | 189 | 938 | 32 | 44 | 175 |
| 2:00.2 | 5,000 | 2:00.2 | 202 | 988 | 33 | 46 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.