Bjørn Johannessen 31:45 row
7,025
Meters
31:45.4
Time
2:15.6
Pace
412
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 116 |
February 05, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:45.4 | 7,025 | 2:15.6 | 140 | 778 | 412 | 23 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 31:45.0 | 419 | 2:05.2 | 178 | 891 | 26 | 23 |
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Workout Graph
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