Bjørn Johannessen 50:06 row
10,029
Meters
50:06.9
Time
2:29.9
Pace
545
Calories
89
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 1060 |
January 08, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.9 | 10,029 | 2:29.9 | 104 | 652 | 545 | 19 | 89 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 19 | 76 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 18 | 81 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 18 | 83 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 18 | 78 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 19 | 87 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 19 | 91 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 | 105 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 | 113 |
| 45:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 18 | 87 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 20 | 90 |
| 50:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 | 88 |
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Workout Graph
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