Bjørn Johannessen 40:50 row
8,018
Meters
40:50.1
Time
2:32.7
Pace
429
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 117 |
November 29, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:50.1 | 8,018 | 2:32.7 | 98 | 630 | 429 | 23 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 22 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 24 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 |
| 35:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 25 |
| 40:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 |
| 40:50.0 | 159 | 2:37.2 | 90 | 576 | 8 | 22 |
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Workout Graph
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