Bjørn Johannessen 35:06 row
7,104
Meters
35:06.4
Time
2:28.2
Pace
386
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 795 |
| Drag Factor | 118 |
November 07, 2020 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.4 | 7,104 | 2:28.2 | 107 | 659 | 386 | 21 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 24 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 22 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 35:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 9 |
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Workout Graph
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