Bjørn Johannessen 24:38 row
4,519
Meters
24:38.8
Time
2:43.6
Pace
234
Calories
92
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 119 |
November 03, 2020 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:38.8 | 4,519 | 2:43.6 | 80 | 569 | 234 | 22 | 92 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 | 95 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 23 | 98 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 23 | 91 |
| 20:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 22 | 89 |
| 24:38.0 | 850 | 2:43.5 | 80 | 569 | 44 | 22 | 88 |
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Workout Graph
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