Bjørn Johannessen 45:58 row
10,016
Meters
45:58.6
Time
2:17.7
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 118 |
October 31, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:58.6 | 10,016 | 2:17.7 | 134 | 755 | 579 | 22 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 |
| 45:58.0 | 222 | 2:10.6 | 157 | 806 | 13 | 20 |
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Workout Graph
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