Bjørn Johannessen 7:23 row
1,513
Meters
7:23.9
Time
2:26.6
Pace
84
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 115 |
October 23, 2026 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.9 | 1,513 | 2:26.6 | 111 | 681 | 84 | 21 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 21 |
| 7:23.9 | 490 | 2:26.8 | 111 | 675 | 27 | 21 |
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Workout Graph
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