Bjørn Johannessen 2x15:00/2:00r row
6,501
Meters
30:00.0
Time
2:18.4
Pace
380
Calories
138
Heart Rate
| Rest Distance | 558 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,059 |
| Overall Time | 34:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 118 |
April 21, 2026 15:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501 | 2:18.4 | 132 | 753 | 22 | 138 |
| 15:00.0 | 3,229 | 2:19.3 | 129 | 745 | 22 | 132 |
| 15:00.0 | 3,272 | 2:17.5 | 135 | 763 | 23 | 144 |
| r558 |
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Workout Graph
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