Bjørn Johannessen 15:13 row
3,024
Meters
15:13.0
Time
2:30.9
Pace
166
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 117 |
April 19, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.0 | 3,024 | 2:30.9 | 102 | 650 | 166 | 20 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 20 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 56 | 21 |
| 15:13.0 | 30 | 3:36.6 | 34 | 418 | 1 | 11 |
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Workout Graph
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