Bjørn Johannessen 5:24 row
1,116
Meters
5:24.2
Time
2:25.2
Pace
63
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 117 |
March 09, 2026 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,116 | 2:25.2 | 114 | 693 | 63 | 19 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 |
| 5:24.2 | 79 | 2:33.1 | 97 | 635 | 5 | 17 |
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