Bjørn Johannessen 5:16 row
1,115
Meters
5:16.3
Time
2:21.8
Pace
64
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 118 |
March 07, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,115 | 2:21.8 | 123 | 722 | 64 | 19 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 20 |
| 5:16.3 | 54 | 2:30.9 | 102 | 650 | 3 | 15 |
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Workout Graph
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