Brendan McAuley 1000m row
1,000
Meters
4:09.1
Time
2:04.5
Pace
61
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 112 |
September 02, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 61 | 23 | 137 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 12 | 24 | 120 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 12 | 24 | 140 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 13 | 23 | 145 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 12 | 24 | 142 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 12 | 22 | 139 |
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Workout Graph
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