Brendan McAuley 1000m row
1,000
Meters
4:04.3
Time
2:02.1
Pace
63
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 110 |
October 21, 2026 19:00:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,000 | 2:02.1 | 192 | 928 | 63 | 21 |
| 1:04.0 | 250 | 2:08.0 | 167 | 843 | 15 | 21 |
| 1:00.5 | 500 | 2:01.0 | 198 | 952 | 16 | 22 |
| 1:00.1 | 750 | 2:00.2 | 202 | 958 | 16 | 22 |
| 0:59.6 | 1,000 | 1:59.2 | 207 | 966 | 16 | 22 |
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1k WU
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