Brendan McAuley 1000m row
1,000
Meters
4:13.6
Time
2:06.8
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 108 |
July 25, 2026 12:48:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,000 | 2:06.8 | 172 | 865 | 61 | 19 |
| 1:08.3 | 250 | 2:16.6 | 137 | 737 | 14 | 18 |
| 1:02.6 | 500 | 2:05.2 | 178 | 862 | 15 | 20 |
| 1:01.9 | 750 | 2:03.8 | 184 | 930 | 16 | 19 |
| 1:00.9 | 1,000 | 2:01.8 | 194 | 945 | 16 | 21 |
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1k WU
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