Brendan McAuley 1000m row
1,000
Meters
4:19.3
Time
2:09.6
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 111 |
June 14, 2026 15:55:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,000 | 2:09.6 | 161 | 833 | 60 | 19 |
| 1:05.9 | 250 | 2:11.8 | 153 | 819 | 15 | 19 |
| 1:04.6 | 500 | 2:09.2 | 162 | 835 | 15 | 20 |
| 1:04.6 | 750 | 2:09.2 | 162 | 835 | 15 | 20 |
| 1:04.2 | 1,000 | 2:08.4 | 165 | 841 | 15 | 21 |
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1k WU
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