Brendan McAuley v1911m/1:30r...2 row
3,842
Meters
14:36.7
Time
1:54.0
Pace
269
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,865 |
| Overall Time | 16:06.7 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 392 |
| Drag Factor | 114 |
April 28, 2026 19:52:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.7 | 3,842 | 1:54.0 | 236 | 1111 | 27 | |
| 7:18.8 | 1,911 | 1:54.8 | 231 | 1095 | 27 | |
| r: 1:30 | 23 | |||||
| 7:18.0 | 1,931 | 1:53.4 | 240 | 1125 | 27 | |
| r23 |
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Workout Graph
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Apr 2026 - The Burrell Blast - CTC Members
app.erg.zone/w/9ITwiGd_TvaBixc54n27rw