Brendan McAuley 1000m row
1,000
Meters
4:09.7
Time
2:04.8
Pace
63
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 112 |
April 27, 2026 19:39:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 63 | 21 |
| 1:06.1 | 250 | 2:12.2 | 151 | 821 | 15 | 20 |
| 1:01.9 | 500 | 2:03.8 | 184 | 934 | 16 | 22 |
| 1:01.0 | 750 | 2:02.0 | 193 | 963 | 16 | 22 |
| 1:00.8 | 1,000 | 2:01.6 | 195 | 969 | 16 | 23 |
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1k WU
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