Brendan McAuley 1000m row
1,000
Meters
4:13.9
Time
2:06.9
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 113 |
April 27, 2026 19:00:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 60 | 18 |
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 14 | 17 |
| 1:02.9 | 500 | 2:05.8 | 176 | 905 | 15 | 19 |
| 1:02.5 | 750 | 2:05.0 | 179 | 916 | 15 | 19 |
| 1:01.8 | 1,000 | 2:03.6 | 185 | 937 | 16 | 18 |
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1k WU
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