Brendan McAuley 1000m row
1,000
Meters
4:09.0
Time
2:04.5
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 113 |
February 25, 2026 18:35:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 62 | 20 |
| 1:03.7 | 250 | 2:07.4 | 169 | 882 | 15 | 20 |
| 1:02.1 | 500 | 2:04.2 | 183 | 928 | 15 | 20 |
| 1:01.5 | 750 | 2:03.0 | 188 | 947 | 16 | 20 |
| 1:01.6 | 1,000 | 2:03.2 | 187 | 944 | 16 | 21 |
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1k WU
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