Brendan McAuley 1000m row
1,000
Meters
4:16.1
Time
2:08.0
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 111 |
February 24, 2026 20:21:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 60 | 20 |
| 1:06.3 | 250 | 2:12.6 | 150 | 816 | 15 | 20 |
| 1:02.8 | 500 | 2:05.6 | 177 | 907 | 15 | 22 |
| 1:04.7 | 750 | 2:09.4 | 162 | 855 | 15 | 20 |
| 1:02.2 | 1,000 | 2:04.4 | 182 | 925 | 15 | 22 |
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1k WU
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