Robin Teply 3000m SkiErg
3,000
Meters
11:25.5
Time
1:54.2
Pace
208
Calories
141
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 51 |
| Stroke Count | 586 |
| Drag Factor | 100 |
December 10, 2024 19:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:25.5 | 3,000 | 1:54.2 | 235 | 1107 | 208 | 51 | 141 |
| 2:19.6 | 600 | 1:56.3 | 222 | 1065 | 41 | 51 | 130 |
| 2:18.8 | 1,200 | 1:55.6 | 226 | 1078 | 41 | 51 | 139 |
| 2:16.2 | 1,800 | 1:53.5 | 239 | 1123 | 42 | 52 | 144 |
| 2:15.3 | 2,400 | 1:52.7 | 244 | 1140 | 42 | 52 | 147 |
| 2:15.5 | 3,000 | 1:52.9 | 243 | 1136 | 42 | 52 | 148 |
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Workout Graph
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