Robin Teply 30:10 SkiErg
6,720
Meters
30:10.9
Time
2:14.7
Pace
395
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 39 |
| Stroke Count | 1185 |
| Drag Factor | 70 |
December 28, 2020 12:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.9 | 6,720 | 2:14.7 | 143 | 792 | 395 | 39 | 120 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 40 | 118 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 40 | 121 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 40 | 119 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 38 | 121 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 37 | 120 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 40 | 121 |
| 30:10.9 | 33 | 2:45.1 | 78 | 567 | 1 | 36 |
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