Robin Teply 30:02 SkiErg
7,656
Meters
30:02.0
Time
1:57.6
Pace
517
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 46 |
| Stroke Count | 1387 |
| Drag Factor | 107 |
April 01, 2020 18:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.0 | 7,656 | 1:57.6 | 215 | 1039 | 517 | 46 | 149 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 47 | 137 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 49 | 146 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 46 | 151 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 47 | 153 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 44 | 155 |
| 30:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 44 | 157 |
| 30:02.0 | 9 | 1:51.1 | 255 | 1178 | 0 | 30 |
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Workout Graph
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