Robin Teply 30:04 SkiErg
6,475
Meters
30:04.1
Time
2:19.3
Pace
374
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 39 |
| Stroke Count | 1188 |
| Drag Factor | 104 |
December 19, 2019 12:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.1 | 6,475 | 2:19.3 | 129 | 745 | 374 | 39 | 128 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 32 | 123 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 38 | 130 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 40 | 130 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 43 | 132 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 44 | 135 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 40 | 114 |
| 30:04.1 | 12 | 2:50.8 | 70 | 541 | 0 | 15 | 137 |
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Workout Graph
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