Robin Teply 5000m SkiErg
5,000
Meters
19:47.0
Time
1:58.7
Pace
341
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 44 |
| Stroke Count | 877 |
| Drag Factor | 110 |
November 30, 2019 12:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.0 | 5,000 | 1:58.7 | 209 | 1020 | 341 | 44 | 150 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 63 | 44 | 138 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 887 | 62 | 43 | 143 |
| 4:18.5 | 3,000 | 2:09.2 | 162 | 857 | 61 | 41 | 149 |
| 3:36.4 | 4,000 | 1:48.2 | 276 | 1250 | 75 | 46 | 161 |
| 3:25.7 | 5,000 | 1:42.8 | 322 | 1407 | 80 | 50 | 163 |
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