Robin Teply 20:03 SkiErg
3,965
Meters
20:03.3
Time
2:31.7
Pace
215
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 35 |
| Stroke Count | 722 |
| Drag Factor | 90 |
September 05, 2019 11:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.3 | 3,965 | 2:31.7 | 100 | 644 | 215 | 35 | 121 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 31 | 119 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 36 | 126 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 38 | 121 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 39 | 118 |
| 20:03.3 | 11 | 2:30.0 | 104 | 656 | 0 | 18 |
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Workout Graph
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