Robin Teply 45:03 SkiErg
11,023
Meters
45:03.7
Time
2:02.6
Pace
711
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 43 |
| Stroke Count | 1976 |
| Drag Factor | 126 |
July 15, 2019 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:03.7 | 11,023 | 2:02.6 | 190 | 953 | 711 | 43 | 135 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 43 | 125 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 43 | 128 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 43 | 130 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 43 | 130 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 44 | 134 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 45 | 136 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 44 | 140 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 44 | 146 |
| 45:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 46 | 153 |
| 45:03.7 | 16 | 1:55.6 | 226 | 1079 | 1 | 33 |
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Workout Graph
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