Robin Teply 30:03 SkiErg
7,117
Meters
30:03.2
Time
2:06.6
Pace
443
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 46 |
| Stroke Count | 1434 |
| Drag Factor | 82 |
April 05, 2019 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.2 | 7,117 | 2:06.6 | 172 | 892 | 443 | 46 | 135 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 47 | 131 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 48 | 133 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 47 | 135 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 48 | 138 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 48 | 137 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 48 | 138 |
| 30:03.2 | 12 | 2:13.3 | 148 | 808 | 0 | 38 |
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