Robin Teply 4:00 SkiErg
1,150
Meters
4:00.0
Time
1:44.3
Pace
89
Calories
163
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 52 |
| Stroke Count | 210 |
| Drag Factor | 152 |
February 14, 2019 10:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,150 | 1:44.3 | 308 | 1360 | 89 | 52 | 163 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 24 | 55 | 159 |
| 2:00.0 | 289 | 1:43.8 | 313 | 1376 | 22 | 53 | 164 |
| 3:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | 52 | 165 |
| 4:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 51 | 165 |
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