Robin Teply 5000m SkiErg
5,000
Meters
21:04.5
Time
2:06.4
Pace
313
Calories
115
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 36 |
| Stroke Count | 772 |
| Drag Factor | 94 |
February 05, 2018 20:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:04.5 | 5,000 | 2:06.4 | 173 | 895 | 313 | 36 | 115 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 60 | 36 | 110 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 62 | 37 | 116 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 63 | 37 | 116 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 932 | 64 | 37 | 119 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 64 | 37 | 118 |
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Workout Graph
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