Robin Teply 3:00 SkiErg
823
Meters
3:00.0
Time
1:49.3
Pace
60
Calories
157
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 57 |
| Stroke Count | 170 |
| Drag Factor | 115 |
November 07, 2017 10:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 60 | 57 | 157 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 22 | 60 | 152 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 57 | 159 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 54 | 162 |
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Workout Graph
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