Robin Teply 5000m SkiErg
5,000
Meters
19:49.3
Time
1:58.9
Pace
334
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 51 |
| Stroke Count | 1014 |
| Drag Factor | 90 |
April 29, 2017 13:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:49.3 | 5,000 | 1:58.9 | 208 | 1016 | 334 | 51 | 152 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 63 | 48 | 139 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 65 | 49 | 143 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 1012 | 66 | 50 | 152 |
| 3:50.7 | 4,000 | 1:55.3 | 228 | 1084 | 69 | 53 | 161 |
| 3:45.0 | 5,000 | 1:52.5 | 246 | 1146 | 71 | 57 | 166 |
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