Robin Teply 5000m SkiErg
5,000
Meters
19:29.1
Time
1:56.9
Pace
340
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 44 |
| Stroke Count | 854 |
| Drag Factor | 91 |
April 23, 2017 19:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:29.1 | 5,000 | 1:56.9 | 219 | 1053 | 340 | 44 | 150 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 65 | 43 | 138 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 968 | 65 | 41 | 144 |
| 3:52.7 | 3,000 | 1:56.3 | 222 | 1064 | 68 | 43 | 152 |
| 3:46.7 | 4,000 | 1:53.3 | 240 | 1127 | 70 | 44 | 158 |
| 3:42.8 | 5,000 | 1:51.4 | 253 | 1171 | 72 | 49 | 160 |
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