Robin Teply 5000m SkiErg
5,000
Meters
19:37.2
Time
1:57.7
Pace
338
Calories
150
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 43 |
| Stroke Count | 841 |
| Drag Factor | 95 |
April 22, 2017 22:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:37.2 | 5,000 | 1:57.7 | 215 | 1038 | 338 | 43 | 150 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 64 | 42 | 139 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 65 | 40 | 146 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1036 | 67 | 43 | 152 |
| 3:48.0 | 4,000 | 1:54.0 | 236 | 1113 | 70 | 44 | 156 |
| 3:42.0 | 5,000 | 1:51.0 | 256 | 1180 | 72 | 47 | 161 |
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