Robin Teply 5000m SkiErg
5,000
Meters
23:32.8
Time
2:21.2
Pace
284
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 41 |
| Stroke Count | 974 |
| Drag Factor | 88 |
January 18, 2017 10:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:32.8 | 5,000 | 2:21.2 | 124 | 727 | 284 | 41 | 123 |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 57 | 41 | 122 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 727 | 57 | 41 | 123 |
| 4:40.6 | 3,000 | 2:20.3 | 127 | 736 | 57 | 41 | 125 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 726 | 57 | 42 | 125 |
| 4:46.8 | 5,000 | 2:23.4 | 119 | 708 | 56 | 42 | 121 |
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Workout Graph
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