Robin Teply 5000m SkiErg
5,000
Meters
19:05.0
Time
1:54.5
Pace
349
Calories
158
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 50 |
| Stroke Count | 955 |
| Drag Factor | 111 |
December 17, 2016 09:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:05.0 | 5,000 | 1:54.5 | 233 | 1102 | 349 | 50 | 158 |
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 72 | 49 | 158 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1104 | 70 | 49 | 156 |
| 3:50.0 | 3,000 | 1:55.0 | 230 | 1092 | 69 | 50 | 159 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1071 | 69 | 51 | 160 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1079 | 69 | 51 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
111 162 294 236