Robin Teply 5000m SkiErg
5,000
Meters
22:07.5
Time
2:12.7
Pace
297
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 38 |
| Stroke Count | 847 |
| Drag Factor | 98 |
December 05, 2016 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.5 | 5,000 | 2:12.7 | 150 | 814 | 297 | 38 | 120 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 59 | 41 | 119 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 59 | 40 | 121 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 811 | 59 | 39 | 120 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 827 | 60 | 37 | 122 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 823 | 60 | 34 | 121 |
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Workout Graph
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