Robin Teply 500m SkiErg
500
Meters
2:05.1
Time
2:05.1
Pace
30
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 67 |
| Stroke Count | 140 |
| Drag Factor | 54 |
September 21, 2016 10:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.1 | 500 | 2:05.1 | 179 | 863 | 30 | 67 | 150 |
| 0:25.3 | 100 | 2:06.5 | 173 | 853 | 6 | 64 | 132 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 69 | 151 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 68 | 154 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 68 | 156 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 68 | 157 |
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Workout Graph
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