Robin Teply v1:40/0:20r...10 SkiErg
4,624
Meters
16:40.0
Time
1:48.1
Pace
345
Calories
151
Heart Rate
| Rest Distance | 419 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 5,043 |
| Overall Time | 20:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 46 |
| Stroke Count | 815 |
| Drag Factor | 122 |
April 19, 2026 19:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 4,624 | 1:48.1 | 277 | 1252 | 46 | 151 | |
| 1:40.0 | 459 | 1:48.9 | 271 | 1231 | 50 | 142 | |
| r: 0:20 | 48 | ||||||
| 1:40.0 | 461 | 1:48.4 | 274 | 1244 | 47 | 148 | |
| r: 0:20 | 44 | ||||||
| 1:40.0 | 463 | 1:47.9 | 278 | 1256 | 46 | 149 | |
| r: 0:20 | 43 | ||||||
| 1:40.0 | 461 | 1:48.4 | 274 | 1244 | 45 | 151 | |
| r: 0:20 | 39 | ||||||
| 1:40.0 | 461 | 1:48.4 | 274 | 1244 | 45 | 151 | |
| r: 0:20 | 43 | ||||||
| 1:40.0 | 461 | 1:48.4 | 274 | 1244 | 47 | 153 | |
| r: 0:20 | 43 | ||||||
| 1:40.0 | 460 | 1:48.6 | 273 | 1237 | 49 | 153 | |
| r: 0:20 | 38 | ||||||
| 1:40.0 | 461 | 1:48.4 | 274 | 1244 | 47 | 154 | |
| r: 0:20 | 38 | ||||||
| 1:40.0 | 463 | 1:47.9 | 278 | 1256 | 46 | 155 | |
| r: 0:20 | 40 | ||||||
| 1:40.0 | 475 | 1:45.2 | 300 | 1332 | 47 | 158 | |
| r: 0:20 | 43 | ||||||
| r419 |
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Workout Graph
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1⅔÷⅓]′¹⁰ O↥☯₁Ⅸ©® Te′1⅔ 122% 10℃