Gene Huang v7:00/1:00r...8 row
6,767
Meters
29:00.0
Time
2:08.5
Pace
422
Calories
149
Heart Rate
| Rest Distance | 292 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,059 |
| Overall Time | 39:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 821 |
| Drag Factor | 109 |
March 14, 2026 08:33:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.0 | 6,767 | 2:08.5 | 165 | 866 | 31 | 149 | |
| 7:00.0 | 1,501 | 2:19.9 | 128 | 739 | 23 | 136 | |
| r: 1:00 | 19 | ||||||
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 27 | 140 | |
| r: 1:00 | 41 | ||||||
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 | 148 | |
| r: 1:00 | 34 | ||||||
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 31 | 157 | |
| r: 1:00 | 32 | ||||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 32 | 163 | |
| r: 1:00 | 38 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 34 | 169 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 37 | 166 | |
| r: 2:00 | 76 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 40 | 174 | |
| r: 2:00 | 20 | ||||||
| r292 |
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Workout Graph
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