Keith Hamilton 6000m row
6,000
Meters
27:34.5
Time
2:17.8
Pace
346
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 114 |
November 07, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:34.5 | 6,000 | 2:17.8 | 134 | 752 | 346 | 25 | 120 |
| 5:33.4 | 1,200 | 2:18.9 | 131 | 745 | 69 | 25 | 119 |
| 5:30.3 | 2,400 | 2:17.6 | 134 | 752 | 69 | 25 | 121 |
| 5:29.1 | 3,600 | 2:17.1 | 136 | 765 | 70 | 25 | 121 |
| 5:31.7 | 4,800 | 2:18.2 | 133 | 748 | 69 | 25 | 119 |
| 5:30.1 | 6,000 | 2:17.5 | 135 | 752 | 69 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.