Keith Hamilton 1:04:07 row
15,252
Meters
1:04:07.1
Time
2:06.1
Pace
956
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 1663 |
| Drag Factor | 111 |
May 03, 2021 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:07.1 | 15,252 | 2:06.1 | 174 | 894 | 956 | 26 | 131 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 | 121 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 | 125 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 | 125 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 | 132 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 | 128 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 26 | 126 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 | 134 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 | 134 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 | 136 |
| 50:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 | 135 |
| 55:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 26 | 135 |
| 1:00:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 | 137 |
| 1:04:07.1 | 988 | 2:05.0 | 179 | 903 | 62 | 26 | 136 |
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