Keith Hamilton 1:00:07 row
14,794
Meters
1:00:07.2
Time
2:01.9
Pace
960
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 1615 |
| Drag Factor | 109 |
April 20, 2020 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.2 | 14,794 | 2:01.9 | 193 | 958 | 960 | 26 | 140 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 | 119 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 | 126 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 27 | 131 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 27 | 138 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 26 | 134 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 27 | 142 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 27 | 142 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 27 | 145 |
| 45:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 27 | 147 |
| 50:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 27 | 148 |
| 55:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 27 | 148 |
| 1:00:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 27 | 150 |
| 1:00:07.2 | 21 | 2:51.4 | 69 | 500 | 1 | 10 | 150 |
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