Keith Hamilton 52:06 row
12,613
Meters
52:06.3
Time
2:03.9
Pace
804
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 1330 |
| Drag Factor | 112 |
February 19, 2020 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:06.3 | 12,613 | 2:03.9 | 184 | 925 | 804 | 25 | 139 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 | 127 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 | 132 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 25 | 135 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 | 137 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 | 140 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 | 141 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 26 | 142 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 | 144 |
| 45:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 | 146 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 | 144 |
| 52:06.3 | 508 | 2:04.3 | 182 | 912 | 32 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.