Keith Hamilton 25:07 row
5,937
Meters
25:07.5
Time
2:06.9
Pace
370
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 111 |
January 29, 2020 04:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.5 | 5,937 | 2:06.9 | 171 | 883 | 370 | 25 | 134 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 | 126 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 | 132 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 | 137 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 | 138 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 | 137 |
| 25:07.5 | 25 | 2:30.0 | 104 | 480 | 1 | 8 | 136 |
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Workout Graph
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