Keith Hamilton 50:08 row
12,029
Meters
50:08.4
Time
2:05.0
Pace
761
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1314 |
| Drag Factor | 111 |
July 27, 2018 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:08.4 | 12,029 | 2:05.0 | 179 | 910 | 761 | 24 | 139 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 | 125 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 | 135 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 | 137 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 | 139 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 | 139 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 26 | 140 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 | 142 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 26 | 142 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 | 141 |
| 50:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 | 146 |
| 50:08.4 | 30 | 2:20.0 | 128 | 428 | 1 | 14 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.