Keith Hamilton 36:06 row
8,548
Meters
36:06.2
Time
2:06.7
Pace
532
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 957 |
| Drag Factor | 114 |
June 01, 2017 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:06.2 | 8,548 | 2:06.7 | 172 | 884 | 532 | 26 | 131 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 | 119 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 | 129 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 | 130 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 | 132 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 | 132 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 | 136 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 | 135 |
| 36:06.2 | 261 | 2:06.8 | 172 | 870 | 16 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.