Keith Hamilton 6000m SkiErg
6,000
Meters
25:31.9
Time
2:07.6
Pace
375
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 54 |
| Stroke Count | 1381 |
| Drag Factor | 78 |
October 15, 2026 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:31.9 | 6,000 | 2:07.6 | 168 | 881 | 375 | 54 | 133 |
| 5:19.0 | 1,200 | 2:12.9 | 149 | 812 | 72 | 51 | 119 |
| 5:10.4 | 2,400 | 2:09.3 | 162 | 858 | 74 | 53 | 127 |
| 5:07.7 | 3,600 | 2:08.2 | 166 | 865 | 74 | 55 | 131 |
| 5:02.0 | 4,800 | 2:05.8 | 176 | 905 | 76 | 56 | 137 |
| 4:52.6 | 6,000 | 2:01.9 | 193 | 971 | 79 | 57 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.